Intention Therapy

Live with Intention

Evidence-Based Treatments

I believe in doing therapy that works, so I specialize in evidence-based treatments that are supported by the latest research. I’ve spent my career studying and refining these modalities to bring my clients the best results.

Collaborative Approach

I’m a collaborative and active therapist, which means that in addition to exploring what’s currently going on in your life, we will also spend time identifying, learning, and practicing new ways of responding. 

Customized Care

I also believe in customized care. I’m here to help you clarify your intentions for your life and to adapt these approaches to best serve you.

Therapeutic Relationship

Above all, I value the therapeutic relationship. It’s a privilege to connect with my clients and I honor that by showing up in a way that’s authentic and supportive.